Archive - The Mind of Russ

Reverend Katie O'Dunne: Faith, OCD, And The Marathon Of Mental Health

Hey all! I wanted to share my latest podcast episode here because it is about OCD and faith. Our guest Rev. Katie O’Dunne was a prior OCD sufferer as…

Feb 21 •

Russ Chamberlin

January 2024

My OCD Journey from the "Unholy Union"

Hey everyone, I’ve got something really cool to share with you! My wife and I have been working on this podcast, and there’s this one episode that I…

Jan 14 •

Russ Chamberlin

The Long Road to Treatment for OCD - Why the Wait and How We Can Do Better

Hey Friends! Today, let's dive deep into a crucial issue in mental health care - the often long and winding road to treatment for those with…

Jan 11 •

Russ Chamberlin

December 2023

Overcoming OCD with a Changed Perspective

In this episode, Russ reveals how he overcame the discouragement of constant setbacks in his mental illness treatment by adopting a new perspective…

Dec 29, 2023 •

Russ Chamberlin

Beyond the Intrusive Thoughts: Healing from OCD

Delve into a story of hope as Russ from the Mind of Russ podcast reveals his battle with OCD. Learn about the challenges of recognizing symptoms, the…

Dec 28, 2023 •

Russ Chamberlin

In this episode of The Mind of Russ podcast, Russ shares his personal journey dealing with anxiety and OCD. He discusses how his condition escalated and…

Dec 26, 2023 •

Russ Chamberlin

Does Staying Busy Help OCD?

Living with OCD is like walking a tightrope. On one hand, the allure of staying busy beckons, promising a temporary escape from the unwelcome intrusions…

Dec 12, 2023 •

Russ Chamberlin

November 2023

A private space for us to converse and connect

Nov 30, 2023 •

Russ Chamberlin

October 2023

Helping Loved Ones Understand Your Mental Health Journey

Sharing your mental health struggles with loved ones is a tricky thing, isn’t it? You’re grappling with these intense feelings, and at the same time…

Oct 30, 2023 •

Russ Chamberlin

The Impact of Social Media on Mental Health: Exploring the Effects and Strategies for a Healthy Online Presence

Introduction: The Impact of Social Media on Mental Health Social media has become an integral part of our lives, influencing how we connect…

Oct 23, 2023 •

Russ Chamberlin

The Power of Sharing: How Personal Stories Can Inspire Mental Health Recovery

Personal stories have the transformative power to inspire mental health recovery, reduce stigma, and foster connections among individuals on their…

Oct 16, 2023 •

Russ Chamberlin

I don’t know how many times I’ve ranted about this on my blog, but let’s be crystal clear: OCD is no picnic! There’ve been moments where it’s been so…

Oct 12, 2023 •

Russ Chamberlin

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts