The Mind of Russ

Home
Podcast
Notes
Archive
Leaderboard
About
Most Popular
View all
Change Your Mindset
 • Russ Chamberlin
Setbacks Happen
 • Russ Chamberlin
Ask for Help
 • Russ Chamberlin
New
Top
Community
The Hidden Battle: Unmasking Mental Illness Stigma
Imagine fighting a silent battle every day, a battle that isn't physical, but mental. A battle that can't be seen by others, so they don't even know…
 • 
Russ Chamberlin
Why is OCD so hard to beat?
If you've ever wondered why Obsessive-Compulsive Disorder, often referred to as OCD, is so hard to overcome, you're not alone. OCD is a chronic…
 • 
Russ Chamberlin
One Step at a Time
Mental illness can ruin your outlook on many things. It is constantly there and takes over as a focal point of your everyday life. We need ways to cope…
 • 
Russ Chamberlin
2
My thoughts on Starfield
GOTY contender or no?
 • 
Russ Chamberlin
Avoid Information Overload - Self Helpful Podcast
We all want to feel better, be happier, and have more freedom. And there are endless resources at our fingertips. But wading through a sea of self-help…
 • 
Russ Chamberlin
Fishing is Awesome
OCD was a big negative in my life when I first got diagnosed. It consumed me, my time, and my family. I hated it, I hated myself, and I wanted so bad to…
 • 
Russ Chamberlin
Mindfulness and OCD
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted and recurring thoughts, images, or impulses (obsessions) that…
 • 
Russ Chamberlin
The Mind of Russ
The Mind of Russ
Father, husband, OCD sufferer, tech geek, and mental health advocate.

The Mind of Russ

AboutArchiveSitemap
© 2023 Russ Chamberlin
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing