The Mind of Russ

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Mindfulness and OCD
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted and recurring thoughts, images, or impulses (obsessions) that…
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Russ Cole
POCD and Living Life
It can be incredibly difficult to live with Pedophilia OCD, a type of obsessive-compulsive disorder (OCD) characterized by persistent, unwanted thoughts…
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Russ Cole
What is Harm OCD?
Harm OCD is a type of obsessive-compulsive disorder (OCD) that involves intrusive thoughts and fears of causing harm to oneself or others. People with…
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Russ Cole
Join my new subscriber chat
A private space for us to converse and connect
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Russ Cole
Change Your Mindset
The title of this post applies to a lot of things in life, but it is an important reminder to anyone who suffers from mental illness. Your mindset can…
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Russ Cole
Mental Illness Hides Among Us All
Everyone has their demons they fight every day, whether it is a physical ailment or a mental one. The difference between these two is the fact that…
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Russ Cole
5
Selfish
I know everyone says to not be selfish, but in certain cases, it may be unavoidable. With mental illness and treatment, you might have to. Seriously…
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Russ Cole
The Mind of Russ
The Mind of Russ
Father, husband, OCD sufferer, tech geek, and mental health advocate.

The Mind of Russ

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