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Oh, Hello Intrusive Thoughts, You're Back
It's one of my favorite pastimes, really – an impromptu visit from the unwelcome thoughts brigade. They just barge in, quite unannounced, like that one…
Sep 26
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Russ Chamberlin
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Oh, Hello Intrusive Thoughts, You're Back
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Change Your Mindset
Oct 20, 2022
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Russ Chamberlin
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Change Your Mindset
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Setbacks Happen
Mar 7, 2022
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Russ Chamberlin
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Setbacks Happen
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Ask for Help
Apr 11, 2022
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Russ Chamberlin
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Ask for Help
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The Hidden Battle: Unmasking Mental Illness Stigma
Imagine fighting a silent battle every day, a battle that isn't physical, but mental. A battle that can't be seen by others, so they don't even know…
Sep 25
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Russ Chamberlin
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The Hidden Battle: Unmasking Mental Illness Stigma
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Why is OCD so hard to beat?
If you've ever wondered why Obsessive-Compulsive Disorder, often referred to as OCD, is so hard to overcome, you're not alone. OCD is a chronic…
Sep 19
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Russ Chamberlin
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Why is OCD so hard to beat?
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One Step at a Time
Mental illness can ruin your outlook on many things. It is constantly there and takes over as a focal point of your everyday life. We need ways to cope…
Sep 9
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Russ Chamberlin
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One Step at a Time
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My thoughts on Starfield
GOTY contender or no?
Sep 4
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Russ Chamberlin
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My thoughts on Starfield
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Avoid Information Overload - Self Helpful Podcast
We all want to feel better, be happier, and have more freedom. And there are endless resources at our fingertips. But wading through a sea of self-help…
Aug 10
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Russ Chamberlin
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Avoid Information Overload - Self Helpful Podcast
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Fishing is Awesome
OCD was a big negative in my life when I first got diagnosed. It consumed me, my time, and my family. I hated it, I hated myself, and I wanted so bad to…
Mar 20
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Russ Chamberlin
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Fishing is Awesome
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Mindfulness and OCD
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by unwanted and recurring thoughts, images, or impulses (obsessions) that…
Mar 19
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Russ Chamberlin
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Mindfulness and OCD
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The Mind of Russ
Father, husband, OCD sufferer, tech geek, and mental health advocate.
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The Mind of Russ
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Father, husband, OCD sufferer, tech geek, and mental health advocate.
By Russ Chamberlin
· Launched 2 years ago
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